It is no secret that frequent exercise and daily physical activity is good for your health. Exercise can help with weight control, mental health, and is overall good for the soul. Along with all the commonly known health benefits of regular fitness, it has now been...
The most common type of arthritis, osteoarthritis, affects in excess of 30 million Americans. Harvard Medical School cites these statistics while recommending ways to avoid or alleviate the condition. The institution notes two significant factors that affect patient...
